Workshops and events
I have led workshops on wellness topics with specific relevance to sex worker experiences such as issues like sleep, immunity and body image. These have been both in person and online and have come with handouts for people to take away with them.
For example, I co-hosted workshops on body image and sleep for SexQuisite in 2021, covered a range of topics for National Ugly Mugs in 2022-2023 and hosted some events for the Imperfectly You platform in 2024.
I am a trained mindfulness meditation practitioner and can lead a classic 8-week mindfulness programme or can develop more bespoke sessions, according to what is required.
I have also started and managed striptease events, community events and I worked at some of the East London Strippers Collective events from 2015-2018.
I was nervous at first but felt quickly at ease and with love and support. It wasn’t about telling me I was wrong about how I felt, but more about learning how to be kinder.
Previous wellness workshops
Balancing hormones with the mind: September 2024
Rest and Reset session: June 2024
In conversation with Nyx Therapy and Imperfectly You: May 2024
Body image: June 2023
Coping with burnout: May 2023
Coping with financial anxiety: March 2023
Coping with and preventing depression and anxiety: December 2022
Online meditation/relaxation sessions: September-December 2022
Stress management: September 2022
Sleep: Spring 2021
Body Image: Spring 2021
Adjusting to the Covid Lockdown: March 2020